Research shows that consuming at least three cups of Earl Grey tea a week can cut the risk of digestive system cancer. Earl Grey tea health benefits are just one of the many reasons we love this blend.

There is a good reason why it is the main winter drink in the UK.If you’re aiming to lose weight, small regular amounts of Earl Grey can be helpful. In addition to its lightly spiced black tea flavor, Earl Grey tea benefits as a stress-reducer, enabling one to feel soothed and comforted after a few sips. Earl Grey tea is one of the most popular teas worldwide and like most teas it has a variety of benefits. Advice on intake varies, but 1-2 cups per day are recommended for best results (generally, going over 5 is not recommended, especially if black tea is concerned, due to the levels of caffeine).Yes, it’s getting better. Namely, its major benefit is that aside from lowering the bad fats in the organism it also reduces blood sugar, something that diabetics cannot do so easily. It also reduces blood sugar, another danger for heart functioning, and increases the amount of the ‘good’ fats. It's considered the best of both worlds when it comes to flavor and aroma. If you’re looking for other health articles, check out our article on the Today we’ll be talking about the benefits of Earl Grey tea on your health and wellbeing.. Before we delve into the article, a quick disclaimer. Earl Grey Black Tea Benefits. The effects have already been tested and confirmed in a range of longitudinal studies with human subjects, pointing to reduced anxiety and depression as well as a better general mood in subjects who started taking the tea regularly once or twice per day.Earl Grey is effective for stress relief for very similar reasons – the calming effects of bergamot that soothe the body immediately upon intake. Again, of course, Earl Grey cannot cure cancer, but drinking your beloved potion regularly reduces cancer risk and the risk of developing some other life-threatening illnesses.Another major health benefit of Earl Grey is that it has a beneficial effect on digestion. In summary, earl grey tea has a very wide range of health enhancements when consumed in moderation. Apparently, drinking three cups of Unlike the dehydrating properties of coffee, tea helps you stay hydrated and maintains the body’s fluid balance because of its high potassium content.Clearly, you should be drinking a lot of Earl Grey tea! Sounds too good to be true, but it is true. It’s also possible to suffer a minor set of side effects when it’s taken too often. While the tea cannot be used to treat heart disease, it works as an excellent preventive measure, as proven in dozens of large-scale studies by now.For very similar reasons, Earl Grey is helpful for people with diabetes, if taken regularly. We'll get back to you as soon as possible. Only once a month. As fans ourselves, we are happy to tell you that the latter is the case, as a range of scientific studies has proven by now!Earl Grey Tea provides numerous health benefits as it contains natural chemicals called flavonoids and flavonols. Earl Grey Tea Benefits also associate to digestive health.
Here’s the full list of the health benefits of earl grey tea: Earl Grey Tea is Great for Oral Health. It can also have some surprising benefits that people may not be aware of. A recent study in the UK showed that among 6,000 participants, those who took Earl Grey on a regular basis had the best dental health.Now read the list again, then enjoy another cup! The effect is due to the bergamot in Earl Grey and its special aromatherapy qualities. Fluoride is a natural component of Earl Grey teas, and just like the fluoride in toothpaste, it protects your teeth from cavities and slows down decay.

This is not only for its special flavor and warming nature, however likewise as a result of the lots of health benefits that it can offer. Black tea such as Earl Grey also contains fluoride, which can promote dental health. A range of studies has shown that regular consumption of Earl Grey helps prevent heart problems. It can be used to treat worms and similarly awful intestinal issues, and also helps to generally keep you regular.Earl Grey is an effective natural solution for people suffering from depression and anxiety. It is recognized by natural health practitioners. Apparently, it does so by reducing the amount of LDL (also know as ‘bad cholesterol) in a person’s system, which is the major trigger of heart disease. The health benefits of early grey tea also spelled early grey tea, are amazing!But is excessive indulgence in Earl Grey a hazard for health, or is it beneficial? Earl Grey tea is present in any English breakfast table, served with or without milk and cream. Unlike other artificial products, the tea does not cause drowsiness and fatigue, but actually provides additional energy and clarity. Almost all kinds of tea can help reduce a cold to an extent, but some analysts suggest that the bergamot content in Earl Grey makes it far more effective in cold relief and in preventing the onset of flu. 8 Tea Sweeteners for Those Who Love Tea Without Sugar10 Tea Quotes and Wishes You’ll Simply Love to Share5 Simple Ways to Make Rich Creamy Milk Tea, Hokkaido… You know by now that the tea’s taste is unparalleled and you wouldn’t swap it for another type if someone threatened you with your life.

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